What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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Stress can produce symptoms in the body psychologically. Stress is identified in three phases: 1) alarm, 2) resistance and 3) exhaustion. As health practitioners it is our job to help you determin ...
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This is certainly the age of the “Muffin Top” for guys and girls. No one likes the look, but underneath that is a much more serious issue. Even young boys and girls are showing this symptom of dis ...
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Many people are sensitive to EMF causing sluggishness, headaches, fatigue, nausea, dizziness, irritability, eye strain, rashes, or just feel generally ill when they work in front of computers or u ...
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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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